Eat Happy: Salmon with Lemon Dijon Basil Sauce

Hi there.  Welcome back! We’re doing a weekly series that publishes every Thursday wherein we are cooking through one of our FAVE cookbooks : Eat Happy! If you missed the intro post you can click on over here to read that.

We are starting with the very first recipe and working our way all the way through to the end. We will not be sharing with you the actual recipes that we cook. We WILL be sharing our experience during the whole process and our opinion of the outcome. So thanks for stopping by…and let’s dive in to this week’s recipe shall we?


Well HELLO! So glad you’re back (or new?) to our series. 🙂 Normally, I would have been filled with much fear and trepidation before attempting to execute this recipe. Why? Well. Fish in general is not something that is part of my normal repertoire of meat I cook. BUT – I’ve already tackled tuna two weeks ago. AND last week, Rhonda did a salmon recipe that turned out super delicious (according to her review). Therefore, I was super chill about this whole thing this week.

I’ll just start by saying, this was damn good. I’m for sure going to make this again…definitely for my dad. He really likes salmon, and I’m pretty sure this will impress the heck out of him. He’s a really great cook, and used to always encourage me to learn to cook well and to enjoy it. I never really got on that boat, but when I can impress him with something I cooked, I feel pretty dang good about myself. 😉

Anyway, to the experience at hand.

I ventured to my local Winn-Dixie to retrieve the salmon and other (very few) ingredients that I didn’t also have on hand. Which reminds me. I said this the other day in our NSNG Facebook Group. If you’re cooking recipes from this book and have to buy a bunch of stuff that you think you may not use again. You might be worried that it is extra money not well spent. You’re wrong.  You’ll totally use it again. For me, I really appreciate that. For example : I bought Dijon mustard ages ago and have used it so much while cooking through Eat Happy. Dijon mustard is not a typical staple in my fridge, so when I bought it I thought, “this will just sit in the fridge til it expires and I have to throw it out.” Um. Wrong. I’ve been using it like crazy!

But like I said – I went to Winn-Dixie. I went there once with the littles in tow. They were their usual distracting selves. I’d promised a visit to the trampoline park following this trek through the grocery store – so to say they were waiting on pins and needles is a huge understatement. Every time I grabbed an item, Coop kept asking: “is THAT the last thing???” I mean. Bless my heart. So we check out and leave and I run home to drop the goods off before we head to the trampoline park.

As I’m unloading the groceries – I realize my bell peppers are missing. There aren’t bell peppers in this recipe but I’d bought them for something else. SO – I get back in the car and call the store. They lady is like, “yup. we saw that you left them. Just come back when you can.”

Sooo, we go jump and then I have to break it to my very tired and very whiny children – that yes. We have to go back to the grocery store.

We go check in with customer service to confirm that yes I’m here to retrieve my forgotten bell peppers. Sophie sees a tiny child buggy that she MUST PUSH around the store. I allow her to get that. Now. We’ve got the bell peppers and are about to leave when the sweet lady who checked me out reminds me that I also forgot my lemons.

The lemons!

I definitely needed those for this recipe. SO, I have to tell Coop, who is done with this whole affair, that sorry bud. We gotta make the hike back to the other side of the store to grab those lemons. I also made Sophie put back her buggy. She breaks down screaming and crying. Cooper is going on and on about how he’s just ready to go home and watch rescue bots. I mean. You would have thought I was subjecting them to actual torture techniques.

AND while I’m getting the lemons, Sophie wanders off and finds an apricot that she decides to squeeze until it bursts in her tiny little hand.

I mean. Bless it all.

We did finally get all of the ingredients and make it back home. Compared to my shopping experience – cooking this salmon was a freaking breeze. Really though, it’s a very straight forward and simple recipe that sounds super impressive.  IMO

It’s so damn tasty too. And so damn good for my body. No sugars. No grains. I was satisfied and left feeling great about my choices.

And apparently. Rhonda and I love salmon. We had no clue. Thank goodness Anna is around to help us realize that through her amazing cook book. 😉

As I am writing this post, I’m heating up the left overs in the oven to eat for dinner. And I can’t wait for it to be ready!

What about you guys? What are your feelings on salmon? Any mom stories from the trenches of grocery shopping with unwilling kids to share? 😉